September 22nd 2011

“Death by Snatch”
In this WOD you do 1 Snatch the first minute, 2 Snatches the second minute, 3 the third minute etc… till you can not complete the appropriate number of snatches associated with that minute.
Snatch @95, 65

Compare to July 17th 2010

Coach Shane!

 Diet and Neurodegeneration