September 1st 2013

  • Thank you to everyone that helped putting up the new rig!!!!!
  • KIDS TODAY!!!!
  • Please bring in memberships or pay online
  • 10am tomorrow (Monday) only
  • I apologize for the mess.  Remodeling!!

AMRAP in 15 minutes with your partner of:
40 Ball Slams
40 V-Up Sit Ups
40 Box Jumps (You have to use the same height as your buddy, same box)
200 meter run