The BOOMSAUCE Method

Daniel Tyminski is a 4x Individual Games Athlete. He has qualified through the North East/East Regional. He also has been doing CrossFit for over 10 years now and has seen how the sport is evolved and continues to notice and take notes to see its continuous evolution. Custom training programs are available to meet your athletic needs.

 

Whether you are a full time lacrosse player, soccer mom, or aspiring CrossFit Athlete. Daniel Tyminski has the knowledge to get you to where you want to be. Your program will be balanced, broad and extensive. There are many glaring weaknesses in all athletes and some more than others. Your specific training method will be tailored to become the very best version of you. If you have any questions please send us an email!