October 28th 2012

Tell me your size here on FaceBook so I can get an accurate count
I cant order hoodies till I get a good count!!!!
So I do not know when they are coming in or how much till I get a count
AMRAP in in 15 minute with your partner of:
10 Hand Release Push Ups
10 Sit Ups
10 Air Squats
10 Ring Rows
10 Burpees
10 V-Ups
10 Lunges
One person works, the other person rests
One person must complete all 10 reps of one movement,
Before your partner can start the next movement
So you will be alternating movements