October 26th 2011

AMRAP in 15 minutes using the following rep scheme:
1 Sumo Deadlift High Pull @95, 65
1 Burpee Over Bar
2 Sumo Deadlift High Pull @95, 65
2 Burpee Over Bar
3 Sumo Deadlift High Pull @95, 65
3 Burpee Over Bar
4 Sumo Deadlift High Pull @95, 65
4 Burpee Over Bar
*Note* This is a timed workout. If you complete the round of 4, go on to 5. If you complete 6, go on to 7, etc.

With hardwork, practice, and dedication, you can be just as good as Goose at DUs