October 12th-14th Home Workouts

October 12th
“Death By Burpee”
In this workout you will one Burpee the first minute, two the second minute, three the third minute, continuing until you cannot complete the number of Burpees within minute

October 13th
Run a 5k

October 14th
For time:
50 Handstand Push
100 if you are a ninja