November 9th 2010

For time:
21-15-9 of:
Power Clean @95, 65
Front Squat @95, 65
Push Press @95, 65
Pull Ups

Mr. Hobart himself and I at the Beast of the East Compeition

Mr. Hobart himself and I at the Beast of the East Compeition

3rd Annual Long Island Run For The Warriors

CrossFit-Kelly Star-Squat To Poop