May 9th 2011

AMRAP in 15 minutes of:
7 Power Cleans @135, 95
7 Front Squats @135, 95
7 Push Presses @135, 95

Good way to use the pull up rig

Good way to use the pull up rig

Primal K@: Paleo Impossible?

Comments

  1. This looks like it might make my all time top-10 favorite wods.

  2. 6+7 @185#