May 31st 2011

For time:
21 Overhead Squats @95, 65
21 Pull Ups
10 Burpees
15 Overhead Squats
15 Pull Ups
10 Burpees
9 Overhead Squats
9 Pull Ups
10 Burpees

Sillyness going on here

Sillyness going on here

Update on this weeks Regional