May 28th 2011

For time:
20 Hang Power Cleans @115, 75
5 Ring Dips
15 Hang Power Cleans
10 Ring Dips
10 Hang Power Cleans
15 Ring Dips
5 Hang Power Cleans
20 Ring Dips

Compare to February 6th 2011

Phil going overhead

Phil going overhead

Perfect Human Diet Trailer