May 20th 2011

For time:
10-9-8-7-6-5-4-3-2-1 of:
Handstand Push Ups
And
5 Deadlifts @225, 135 in between sets of Handstand Push Ups
Sumo deadlifts...LIKE A BOSS!!!

Sumo deadlifts...LIKE A BOSS!!!

Is Novak Djokovic’s new, gluten-free diet behind his win streak?

Comments

  1. so then you finish with a single HSPU?