May 11th 2011

For time:
21-18-15-12-9 of:
Pull Ups
Push Ups
Sit Ups
Air Squats

Sumos are coming soon

Sumos are coming soon

Skinny Fat

Comments

  1. How many handstand pushups are people doing? Those are still hard for me.

  2. Daniel BOOMSAUCE! Tyminski says:

    I didnt count Henry. But I would prob say no more than 10