March 4th 2013

If you owe your membership at the beginning of the month
Please bring it in or Pay Online Here

Its my birthday Tuesday
So there will be NO 7am, 8am, 9am and 10am
Sorry folks!!!

HAPPY BIRTHDAY JON LIEN!!!!
HAPPY BIRTHDAY CHELSEA!!!!
AMRAP in 15 minutes of:
8 Kettlebell Swings
8 Burpee Box Jump Overs (How ever you can)
8 Wall Balls