March 29th 2013

CrossFit Open WOD 13.4
With an ascending ladder
AMRAP in 7 minutes of:
3 Clean and Jerk @135, 95
3 Toes to Bar
6 Clean and Jerk
6 Toes to Bar
9 Clean and Jerk
9 Toes to bar
Etc…
Continuing this pattern till time expires