March 29th 2010

For Time:
1 Mile Run
21 Pull Ups
21 Thrusters @95, 65
800 Meter Run
15 Pull Ups
15 Thrusters
400 Meter Run
9 Pull Ups
9 Thrusters
**Note** Just run around the marked path 4 times. If weather is a factor tomorrow(Since I do not want anyone running in the rain)…there could be a last minute change.

Amazing Athletes!

Amazing Athletes!

**Note** Normal scheduling will be in affect. Thanks to those who cheered me on. It was amazing.


  1. Congrats on your 2nd place finish @ sectionals. You an amazing athlete!!