June 2nd 2010

For time:
5 Box Jumps
5 Pull Ups
5 Kettlebell Swings
10 Box Jumps
10 Pull Ups
10 Kettlebell Swings
15 Box Jumps
15 Pull Ups
15 Kettlebell Swings
20 Box Jumps
20 Pull Ups
20 Kettlebell Swings
15 Box Jumps
15 Pull Ups
15 Kettlebell Swings
10 Box Jumps
10 Pull Ups
10 Kettlebell Swings
5 Box Jumps
5 Pull Ups
5 Kettlebell Swings

Power Snatch WOD from the other day

Power Snatch WOD from the other day