June 13th 2010

AMRAP in 10 minutes of:
6 Squat Clean and Jerks @75% of your 1RM Snatch
20 Meter Overhead Walk with that Barbell
6 Power Snatches @75% of your 1RM Snatch
20 Meter Overhead Walk with that Barbell

Catching the Clean

Catching the Clean

**Note** Effective July 1st, rates will INCREASE to $100.  I apologize for an inconvenience.  Thank you!

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