June 11th 2010

3 Rounds for time of:
500 Meter Row
12 Deadlifts @ Body Weight
21 Box Jumps @24″, 20″

Got Rings?

Got Rings?

**Note** Effective July 1st, rates will INCREASE to $100.  I apologize for an inconvenience.  Thank you!

Fast Food – Super sizing Americans

Comments

  1. Nicole

    6 rounds 66 pullups