June 10th 2010

“Nicole”
AMRAP in 20 minutes of:
400 meter run
Max rep Pull Ups
**Each round will terminate when hands come off the pull up bar. Each round may have a different number of Pull Ups. And your score will be the total number of rounds plus number of Pull Ups.

BOOMSAUCE’S! PR is 9 rounds and 133 Pull Ups…

Snatches outside!

Snatches outside!

**Note** Effective July 1st, rates will INCREASE to $100.  I apologize for an inconvenience.  Thank you!

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