July 2nd 2011

For time:
10 Power Snatches @95, 65
25 Pull Ups
10 Power Snatches @95, 65
25 Push Ups
10 Power Snatches @95, 65
25 Sit Ups
10 Power Snatches @95, 65
25 Air Squats
10 Power Snatches @95, 65

Remember this Saturday WOD

Remember this Saturday WOD

2k Voices with Jimmy Hobart‬‏