July 22nd 2010

*Scheduled Rest*

1-1-1-1-1-1-1 of:
Strict Press

Do NOT Deadlift like this...I repeat...do NOT do this!

Do NOT Deadlift like this...I repeat...do NOT do this!

Michelle’s Type 1 Diabetes Blog (Read all of her blogs)

Men’s final heat of the Muscle-up/Snatch Event at the Games