July 17th 2010

“Death By Snatch”
In this WOD you do 1 Snatch the first minute, 2 Snatches the second minute, 3 the third minute etc… till you can not complete the appropriate number of snatches associated with that minute.
Snatch @95, 65

A Snatch in action

A Snatch in action

2010 CrossFit Games Live Webcast

What exactly is Paleo?

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