July 12th 2010

NO classes today…butttttt you guys can do this at home. I will do it after I finish my ride.

100 Burpees for time.

*Post time to comments*

PULL!!!

PULL!!!

Can You Digest More Than 30 Grams Of Protein At One Time?

Comments

  1. 100 burpees 7:50

  2. mike vb 7:48
    jack martin 14:03