January 7th 2011

6 rounds for time of:
12 Thrusters @95, 65
12 Pull Ups

**Note** No class this Sunday!!!

Pete in Vermont!

Pete in Vermont!

CrossFit – BuddyLee Posture

Everyday Paleo

Comments

  1. Is the Fran’s twin sister?

  2. 14:50

  3. 14:22