January 13th 2011

“Death by Power Cleans”
For this WOD you will do 1 Power Clean the first minute, 2 the second minute, 3 the third all the way until you cannot complete the number of Power Cleans associated with that number. Weight is @135, 95

Tom's Paleo cookies

Tom's Paleo cookies

“Jack” from the other day

Comments

  1. 7 rounds plus 5. @ 135

  2. 5 rounds plus 5 @ 95

  3. 9+8 @225

  4. 9 rounds + 5 @135

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