January 11th 2012

5 rounds for time of:
10 Ring Dips
10 Kettlebell Swings @1.5 pood, 1 pood
12 Toes to Bar/24 V-Up Sit Ups
12 Kettlebell Sumo Deadlift High Pull @1.5 pood, 1 pood

Who remembers this old place?

Comments

  1. Where the magic began….

  2. classic! that place was cozy…but awesome!