Hours of Operation

  • Every Monday, Tuesday, Wednesday, and Friday morning from 7:00am – 9:00am there will be “Open Gym”. It is subject to change without notice.
  • There is a 4pm session is available Monday, Tuesday, Wednesday, and Friday only…NOT Thursday!!! And is subject to change. It is for advanced CrossFitters only.  It is for members who have been doing CrossFit for at least a month!!!
    TIMESundayMondayTuesdayWednesdayThursdayFridaySaturday
    6:00 AMCrossFitCrossFitCrossFitCrossFitCrossFit
    7:00 AM
    8:00 AMOlympic Lifting
    9:00 AMCrossFit/Intro ClassCrossFitCrossFitCrossFitCrossFitCrossFitCrossFit
    10:00 AMCrossFitCrossFitCrossFitCrossFitCrossFitCrossFit
    11:00 AM
    NOON
    4:00 PMAdvanced/ExperiencedAdvanced/ExperiencedAdvanced/ExperiencedAdvanced/Experienced
    5:00 PMCrossFitCrossFitCrossFitCrossFitCrossFit
    6:00 PMCrossFitCrossFitCrossFitCrossFitCrossFit
    7:00 PMCrossFitCrossFitCrossFitCrossFitCrossFit