Febuary 2nd 2011

No Morning Classes!!!

For time:
30 Kettlebell Swing @1.5 pood, 1 pood
30 Sit Ups
10 Front Squat @95, 65
20 Kettlebell Swing @1.5 pood, 1 pood
20 Sit Ups
10 Front Squats
10 Kettlebell Swing @1.5 pood, 1 pood
10 Sit Ups
10 Front Squats

More fun!!!

More fun!!!

Brighten Up Your Diet