February 22nd 2012

We are going to do the CrossFit Games Open WODs on Saturday at 11am. For those competing please be there at 11am. If you can’t make it please let me know!!!

3 rounds for time of:
10 Handstand Push Ups
20 Deadlifts @135, 95
30 Double Unders

3, 2, 1..GO!!!!