August 6th 2011

For time:
18-16-14-12-10-8-6-4-2 of:
Sumo Deadlift High Pull @95, 65
Wall Ball

JUMP SHRUG!

JUMP SHRUG!

JoJo is having a going away party today!!! Please come over and say goodbye as he leaves for Citadel.  The address for his house is 164 Fire Island Ave, Babylon NY.  Please call me if you have any questions!!!