August 27th 2010

3-3-3-3-3-3 of:
Front Squats

Squats

Squats

**3 Things**

1. We will be moving soon.  Dont worry I will let you know very soon when this is happening.

2. I will set up automatic payments and making payments online so if you would like to do that please just give me your email

3. If you sign a woman up, you get 2 months FREE!!!

Mobility Wod (Jimmy will like this)

Comments

  1. Mr. Jimmy says:

    You can consider that site added to my favorites