August 14th 2012

For time:
30 Wall Balls
10 Hang Power Cleans @95, 65
25 Wall Balls
10 Hang Power Cleans
20 Wall Balls
10 Hang Power Cleans
15 Wall Balls
10 Hang Power Cleans
10 Wall Balls
Compare to June 6th 2011
Let’s help Rick out!!!
Invite yourself to this FaceBook Event!!!
**NOTE** REMEMBER THIS SATURDAY IS THE MOVE….PLEASE BE AT THE CURRENT GYM AT 11AM TO HELP MOVE.
Every day from here out we will be in the new spot!!!!!!!
This is the new location addresss