Archive for July 21st, 2010
July 22nd 2010
*Scheduled Rest*
1-1-1-1-1-1-1 of:
Strict Press
Do NOT Deadlift like this...I repeat...do NOT do this!
CrossFit Lindy
Forging Elite Fitness
*Scheduled Rest*
1-1-1-1-1-1-1 of:
Strict Press
Do NOT Deadlift like this...I repeat...do NOT do this!
