Archive for July 11th, 2010

July 12th 2010

NO classes today…butttttt you guys can do this at home. I will do it after I finish my ride.

100 Burpees for time.

*Post time to comments*

PULL!!!

PULL!!!

Can You Digest More Than 30 Grams Of Protein At One Time?

Sunday, July 11th, 2010 Daily WOD 2 Comments
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