Archive for July 7th, 2010

July 8th 2010

For time: 10-9-8-7-6-5-4-3-2-1 of:
Deadlifts @255, 155
Pull Ups

Mr. Regan and Tom from Saturdays WOD!
Mr. Regan and Tom from Saturdays WOD!

Lucas’ Training Log: In Defense of the Deadlift

Wednesday, July 7th, 2010 Daily WOD No Comments

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