Archive for July 6th, 2010
July 7th 2010
For time, 30-25-20 of:
Wall Balls @20, 15
Hang Power Cleans @95, 65
Box Jumps
*Possible After Party…Come in and see*
More action from the 4th!
CrossFit Lindy
Forging Elite Fitness
For time, 30-25-20 of:
Wall Balls @20, 15
Hang Power Cleans @95, 65
Box Jumps
*Possible After Party…Come in and see*
More action from the 4th!
