Archive for July 1st, 2010
July 2nd 2010
*Scheduled Rest*
1-1-1-1-1-1-1 of:
Push Jerk
T-Rex and Kraig with some more Ring Dips
**Note** Starting immediately…there will be only one class/session on Sunday. That time will be 10am. Not a lot of people have been coming on Sundays so I will try and make it short and sweet! Also there is now an 8am on Monday or 8:30 sessions Tuesday – Friday.
