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Workout of the Day

May 23rd 2013

HAPPY BIRTHDAY RICHIE!!!!
5-5-5-5-5 of:
Push Press
*After Party*
Tabata Sit Ups

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CrossFit Journal: The Performance-Based Lifestyle Resource

2POOD - WOD Wear

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Email: daniel.tyminski@crossfitlindy.com

Address: 700 Oak Street, Copiague Long Island NY 11726

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